Gulasz Recipe – Polish Pork Goulash Recipe

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Hearty and warming, this Polish Gulasz - pork goulash is made with peppers, carrots, paprika, and pork shoulder. Simple ingredients, big flavor—perfect for cold nights.

Difficulty

Easy

Prep time

10

Cooking time

2 hrs

Total time

2 hrs 10 min

Servings

6

Polish Pork Goulash, served with mashed potatoes and pickles.
Polish Pork Goulash

This version of Polish goulash (gulasz) is hearty, rustic, and incredibly flavorful—made with tender pork shoulder, sweet red bell peppers, and carrots, all simmered in a paprika-tomato sauce enriched with lard or bacon grease. It’s a simple, budget-friendly dish that tastes like it’s been cooking all day—even though it comes together with just a handful of ingredients.

Why I Love This Polish Pork Goulash?

Traditional Polish Gulasz is a very hot and hearty meal, that my family loves on a very cold and gloomy day. It is also a dish that we like to serve when we go hiking, or kayaking (we make it in an outdoor pot on a bonfire!).

The delicious tender and soft pork is my favorite part of Goulash! It makes the full dish very filling and tasty! The aromatic stew with a lot of vegetables combines everything into a lovely dish, that your family and friends will definitely love!

I love to serve this classic Goulash with fresh bread, or with a side of boiled potatoes, but I recommend serving it to your family as you wish!

Necessary Equipment

  • Large Dutch oven or heavy-bottomed pot
  • Wooden spoon
  • Sharp knife + cutting board
  • Small bowl (for thickener)
  • Measuring cups and spoons
  • Ladle
Polish Gulasz, Pork Goulash, served in a pot.
Polish Gulasz, Pork Goulash

Key Ingredients & Substitutions

Pork Shoulder – This is the ideal cut for goulash because it becomes wonderfully tender after slow simmering. You can also use pork neck or beef chuck if you prefer a different protein.

Red Bell Peppers – These add natural sweetness and a beautiful pop of color. Orange or yellow bell peppers work just as well if that’s what you have on hand.

Carrots – They bring a subtle sweetness and heartiness to the stew. Parsnips or even diced sweet potato could be swapped in for a slightly different flavor.

Onions – Essential for building the flavor base. Yellow onions are classic, but white or sweet onions will do the trick too.

Garlic – Adds depth and warmth to the goulash. Fresh garlic is best, but in a pinch, garlic paste or powdered garlic can be used.

Lard or Bacon Grease – These add a rich, savory undertone that gives the stew its traditional depth. You can use butter, olive oil, or neutral cooking oil instead.

Broth – Either meat-based or vegetable broth helps create a flavorful base for the sauce. Go with what you have—just make sure it’s a broth you enjoy on its own.

Tomato Paste – Adds richness, body, and a touch of acidity. There’s no perfect substitute, but a little canned tomato sauce can work in a pinch.

Sweet Paprika – A must-have for classic goulash flavor! You can also use a mix of sweet and smoked paprika for more depth.

Salt, Pepper, and Chili – Seasoning essentials. Adjust to taste, and feel free to skip the chili if you prefer a milder version.

Potato Starch or All-Purpose Flour – These help thicken the stew if needed. Cornstarch or arrowroot powder can also be used as a gluten-free alternative.

Step-by-Step Instructions

1. Sear the Pork in Lard

In a Dutch oven, melt the lard over medium-high heat. Add the pork shoulder cubes (patted dry) and lightly dusted with flour if desired. Sear in batches until browned on all sides. Remove the pork and set aside.
(Tip: Don’t overcrowd the pan — searing in batches builds flavor!)

2. Sauté the Veggies

In the same pot, reduce the heat to medium. Add the chopped onions and cook for 5–7 minutes until softened and golden. Stir in the garlic, carrots, and red bell peppers. Cook for another 5–6 minutes until the vegetables begin to soften.

3. Add Paprika and Tomato Paste

Sprinkle the sweet paprika over the vegetables and stir quickly to bloom the spice (about 30 seconds—don’t let it burn). Add the tomato paste, mixing until the vegetables are coated and the paste starts to deepen in color.

Polish Gulasz, served in a bowl.
Polish Gulasz

4. Deglaze and Simmer

Return the seared pork to the pot. Pour in the broth, salt, black pepper, and a pinch of chili, if using. Stir everything together, scraping up any flavorful bits from the bottom. Bring to a gentle boil, then reduce heat to low.
Cover and simmer for 1.5 to 2 hours, stirring occasionally, until the pork is tender and the flavors have melded beautifully.

5. Thicken the Sauce (Optional)

If you’d like a thicker stew, mix 1 tablespoon of potato starch with 2 tablespoons of cold water. Stir into the goulash and simmer for 5–10 minutes uncovered, until thickened to your liking.
(Tip: Flour can also be used at the beginning to coat the pork, which helps naturally thicken the sauce.)

Expert Tips

  1. Choosing the Right Meat: I always start with pork shoulder because it’s flavorful and tenderizes beautifully. But don’t hesitate to try beef or mix meats for a new taste. Each type brings something special to the table.
  2. Browning is Key: I take my time browning the meat on all sides. This isn’t just about cooking; it’s about adding depth to the goulash’s flavor. A golden crust on the meat pieces means more taste in the final dish.
  3. Slow Cooking: After adding the broth and bringing everything to a boil, the secret is to let it simmer on low heat. This slow cook makes the pork super tender and lets all the flavors meld together perfectly. You can also use a slow cooker, after browning the meat.
  4. Thickness Matters: I like my goulash with a rich, thick sauce. Mixing potato starch and flour with water to make a slurry before stirring it in works wonders. It’s a game-changer for getting that hearty texture.
  5. Spice It Right: Sweet paprika is the soul of goulash, so I’m generous with it. But the real trick is to adjust the seasoning at the end. Sometimes a little extra salt, pepper, or even more paprika is needed to bring everything together.

Serving Suggestions

Serve this Polish pork goulash over mashed potatoes, rice, buttered noodles, or with placki ziemniaczane (potato pancakes). Add a dollop of sour cream for a creamy touch and a cucumber salad or pickled veggies on the side for brightness.

Make-Ahead & Storage

  • Cool It Down: First, I let the goulash cool to room temperature after cooking. It’s important not to rush this step to avoid raising the temperature inside the fridge. Than I transfer the goulash into airtight containers.
  • Refrigerate or Freeze: Goulash can be kept in the fridge for 3 to 4 days, which is great for meals throughout the week. If I want to store it longer, I freeze it. Goulash freezes well because the flavors continue to blend and intensify. Just make sure it’s tightly sealed!
  • Thawing and Reheating: If frozen, I thaw my goulash in the fridge overnight. When it’s time to reheat, I prefer warming it slowly on the stove, stirring occasionally to keep the heat even. Sometimes, I might add a little water or broth if it seems too thick.

Common Mistakes

  • Skipping the sear – Browning the pork adds flavor and richness.
  • Adding paprika too early – It can burn easily; add after sautéing.
  • Not simmering long enough – Let the pork get meltingly tender.
  • Over-thickening – Use starch or flour gradually to avoid a gluey texture.
Gulasz, served with mashed potatoes.
Gulasz

FAQ

What is the difference between Hungarian and Polish goulash?

The main difference is in the ingredients and consistency. Hungarian goulash is more of a soup with a thinner consistency. Polish goulash, on the other hand, is thicker, closer to a stew, and typically focuses on meat with a simpler spice palette.

Can I make this without lard or bacon grease?

Yes! Use olive oil, butter, or a neutral oil. Lard just adds that classic richness.

Can I add other vegetables?

Absolutely. Celery, mushrooms, or parsnips would all work well here.

What if I don’t have potato starch?

You can skip it or use flour, cornstarch, or arrowroot for thickening.

Print
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Polish Pork Goulash, served with mashed potatoes and pickles.

Polish Pork Goulash – Traditional Gulasz


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5 from 4 reviews

  • Author: Laura
  • Total Time: 2 hours 10 minutes
  • Yield: 6 Portions 1x

Description

This recipe for Polish Goulash (also known as Gulasz) is a delicious idea for a traditional Polish hearty stew with pork. Homemade Polish Pork Goulash will be your family’s new favorite dish!


Ingredients

Units Scale
  • 2 pounds Pork shoulder (cut into cubes) (900g)
  • 2 medium Red bell peppers (diced)
  • 2 large Carrots (sliced)
  • 3 medium Onions (chopped)
  • 4 large Garlic cloves (minced)
  • 2 tablespoon Lard (or bacon grease )
  • 2 cups Broth (meat or vegetable)
  • 3 tablespoons Tomato paste
  • 2 tablespoons Sweet paprika
  • 1/2 teaspoon Salt
  • 1/2 teaspoon Black pepper
  • 1 pinch Chili
  • 1 tablespoon Potato starch (optional for thickening)
  • 1 tablespoon All-purpose flour

Instructions

  1. Brown the Meat: In a large pot or Dutch oven, heat the lard or goose fat over medium-high heat. Add the pork cubes, seasoning with salt and pepper, and brown them well on all sides. Do this in batches if necessary to avoid crowding the pot.
  2. Sauté the Vegetables: Once the meat is browned, set it aside. In the same pot, add the onions, carrots, bell peppers, and garlic. Sauté until the onions are translucent and the vegetables start to soften.
  3. Combine and Simmer: Put back the pork to the pot. Stir in the tomato paste, sweet paprika, and chili powder. Mix well to ensure the meat and vegetables are evenly coated.
  4. Add Liquids and Cook: Pour in the broth, ensuring the meat and vegetables are just covered. Bring to a boil, then reduce the heat to low, cover, and simmer gently for about 1.5 to 2 hours, or until the pork is tender.
  5. Thicken the Goulash: If a thicker sauce is desired, we recommend to mix the potato starch and flour with a little water to create a slurry. Stir it into the goulash towards the end of cooking, and simmer for an additional 5-10 minutes until the sauce reaches your preferred consistency. Repeat if necessary.
  6. Season the goulash: Taste and adjust the seasoning with more salt, pepper, or paprika as needed.
  7. Serve: Enjoy this hearty goulash with a side of mashed potatoes, crusty bread, or traditional egg noodles. Garnish with fresh parsley if desired for a touch of color.

Notes

  • Feel free to use different kinds of meats: While pork shoulder is traditional, you can experiment with beef or a combination of meats for different flavors.
  • For even more depth of flavor, consider preparing the goulash in a slow cooker after browning the meat and sautéing the vegetables.
  • Like many stews, goulash improves with time. If possible, make it a day ahead for enhanced flavors.
  • Prep Time: 10 minutes
  • Cook Time: 2 hours
  • Category: Main Course
  • Cuisine: Polish

Nutrition

  • Calories: 420
  • Sugar: 6g
  • Sodium: 450mg
  • Fat: 25g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 30g

Nutrition Information

This website offers estimated nutritional details, which may vary depending on the specific ingredients used.

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9 thoughts on “Gulasz Recipe – Polish Pork Goulash Recipe”

  1. I would like to make this. It looks good. Just wanted to comment so the author can see this. The carbs per serving seem a bit off. It says 278 grams. I’m guessing it should be 27?

    Reply
    • Thank you so much for pointing that out! You’re absolutely right—that does seem off. It should be much lower, likely around 27g. I’ll double-check and fix it. I really appreciate your comment!

      Reply
  2. I enjoyed the flavor and my first use of potato starch as a thickening agent. However, the stated prep time must assume that the meat and vegetables are already cut and prepped. If you do 2x or 3x, the Pork Shoulder of this size will have an incredible amount of fat that has to be cut away. It is very difficult to cube the meat and get only meat, i.e. some of the fat is part of the meat cubes.

    Reply
    • Thank you so much for your thoughtful feedback 😊
      You’re absolutely right—the prep time assumes the meat and vegetables are already trimmed and ready to go. Pork shoulder can have quite a bit of fat, and trimming and cubing it properly does take extra time, especially when making a larger batch.
      A little bit of fat in the cubes is perfectly fine (and actually adds flavor), but removing the larger, tougher pieces is definitely the way to go.
      I really appreciate you pointing this out—it’s very helpful for others making the recipe too 💛

      Reply

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